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Ayurveda and food tips

Home » Archive by Category "Ayurveda and food tips"
20 Feb
Ayurveda and food tips

Crazy reasons why not to shop for vegetables from supermarkets and opt for farmers’ markets.

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
If you follow logic as I do you would have noticed that your body thrives and it is easier to lose weight when yo...

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20 Feb
Ayurveda and food tips

What if you can cheat time and find gaps in between your day’s schedule for workouts?

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
You could be trying to find time from being a mum, from your busy work life, or even your hectic travels. But the...

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14 Feb
Ayurveda and food tips

Read this before your spend thousands $$$$ for detoxing

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
What is detoxing and why should you do it? Detoxing, short for deto...

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14 Feb
Ayurveda and food tips

Are you eating opposite foods every day? This is what doctors don’t know and won’t be telling you

  • July 20, 2023
  • Featured
  • By author-avatar Teaphoria
  • 0 comments
According to Ayurvedic principles, there are certain food combinations that are considered to be "opposite" and m...

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14 Feb
Ayurveda and food tips

Does tea drinking really stop you from absorbing vitamin C?

  • July 20, 2023
  • Featured
  • By author-avatar Teaphoria
  • 0 comments
This was the most challenging question when I first posted about tea that boosts your vitamin C levels. So many p...

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13 Feb
Ayurveda and food tips

Is fermented food really good for you? What Ayurvedic conditions ask you to avoid fermented food

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
Fermented foods have been consumed for thousands of years and are believed to have many health benefits. Fermenta...

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13 Feb
Ayurveda and food tips

My friend can digest meat much faster than I can. Why so?

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
The answer to this question can be a long chat. While I am trying to answer it all here. I would recommend you bo...

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09 Feb
Ayurveda and food tips

What is one western world habit that could be heading toward long-term sickness?

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments
Do you cook in batches and the new trend of cooking in advance for the whole week or even a month and freezing th...

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09 Feb
Ayurveda and food tips

If you are 35 and over and struggling to absorb nutrients from your everyday diet you need to read this

  • July 20, 2023
  • By author-avatar Teaphoria
  • 0 comments

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09 Feb
Ayurveda and food tips

Shocking ways exercising can help you absorb nutrients better 

  • February 9, 2023
  • By author-avatar Teaphoria
  • 0 comments
Does exercise truly help in absorbing nutrients better? In short an...

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