26
Sep
Beauty sleep and the stress beast.
There's a reason they call it "beauty sleep." A good night's rest is not just essential for overall well-being, b...
Posts by Teaphoria
26
Sep
My grandmother had a beauty regime for me and it kept my skin healthy all these years.
In India, we have a natural beauty regime and we follow it since we are young girls. To be honest I am very grate...
26
Sep
Minimize your cosmetic usage with this one hack and get blush-pink cheeks.
Do you ever envy those naturally rosy cheeks that seem to effortlessly blush with a touch of embarrassment or exc...
16
Sep
Soothing Sips: Tea for Sore Throat Relief with Licorice and River Mint
It is in the air now and you must know a thing or two about how to look after your sore throat better.
16
Sep
Iron Support Powder: A Natural Solution for Anemia Symptoms
Introduction
Anemia can lead to fatigue, weakness, and a range of o...
20
Feb
Crazy reasons why not to shop for vegetables from supermarkets and opt for farmers’ markets.
If you follow logic as I do you would have noticed that your body thrives and it is easier to lose weight when yo...
20
Feb
What if you can cheat time and find gaps in between your day’s schedule for workouts?
You could be trying to find time from being a mum, from your busy work life, or even your hectic travels. But the...
14
Feb
Read this before your spend thousands $$$$ for detoxing
What is detoxing and why should you do it?
Detoxing, short for deto...
14
Feb
Are you eating opposite foods every day? This is what doctors don’t know and won’t be telling you
According to Ayurvedic principles, there are certain food combinations that are considered to be "opposite" and m...
14
Feb
Does tea drinking really stop you from absorbing vitamin C?
This was the most challenging question when I first posted about tea that boosts your vitamin C levels. So many p...
